Ways to Balance the Root Chakra Yoga, NutritionKatie MillerJune 11, 2018yoga, root chakra, north minneapolis, minneapolis, tree pose, mountain pose Comments
Mileage and Mindfulness: Marathon Training Week One Fitness, Running, YogaKatie MillerApril 30, 2017marathon, running, training, miles, mindfulness, med, yoga, california Comments
Four Life Lessons Found in Trees Fitness, YogaKatie MillerMarch 20, 2017treepose, yoga, namaste, spring, lessons, meditation Comments