Join me on my next yoga retreat.
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Every Thursday
This is a vinyasa flow yoga class to music with a focus on mobility, strength, balance and breath. All levels are welcome. Options and variations will be offered to fit your practice.
Time: 5:30 pm
Location: Vibe Yoga SWFL (13461 Parker Commons Blvd Bldg 2, Suite 204, Fort Myers, FL 33912)
25% off class fees and packages for Military, Veterans & First Responders
Monthly
This is a part power yoga class / part yin yoga class specifically designed for athletes. Come work on strength, balance and mobility, and then spend some time relaxing and getting into a deep stretch. All levels welcome.
Time: Saturday, September 25 at 10:15 am
Location: Shark Bite Fort Myers (10964 S Cleveland Ave, Fort Myers, FL 33907)